Angela Nason’s Satay Chicken – A Tablelands to Tabletop Recipe

This Satay Chicken is a quick and delicious meal using fresh, local produce from the Tablelands! Creamy, nutty, and packed with flavor, it’s perfect for a cozy dinner or meal prep.

Ingredients:

• 800g chicken (thighs or breast)
• 2 tablespoons peanut butter
• ¼ onion, finely chopped
• 2 garlic cloves, minced
• ½ capsicum, diced
• 50g broccoli stem, chopped
• ½ can coconut milk

Method:

1️⃣ Sauté the aromatics – Heat a pan with a little oil. Add the chopped onion and garlic, frying until soft and fragrant.

2️⃣ Cook the chicken – Slice the chicken into strips and add it to the pan. Cook until golden and fully cooked through.

3️⃣ Add the veggies – Toss in the diced capsicum and chopped broccoli stems. Let it cook for 15 minutes, stirring occasionally.

4️⃣ Make it creamy – Stir the peanut butter into the coconut milk, then pour it into the pan. Mix well and let it simmer for another 15 minutes to thicken and develop the flavors.

🌿 Serving Suggestion: Enjoy with steamed rice, noodles, or as is for a simple, satisfying meal!

This dish is quick, easy, and full of flavor—perfect for a weeknight dinner. Let me know if you give it a go!

– Angela Nason, Tablelands to Tabletop 🍜🥜